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PROPERTIES:
These herbs have traditionally been used as an aid in the treatment of a wide
variety of digestive disturbances. The formulation works on two levels. The
majority of the herbs are digestive tonics that stimulate the secretion of
enzymes and digestive juices by the stomach, small intestine, pancreas, liver
and gall bladder. In addition, aromatic nervine herbs stimulate the digestive
process while calming the sympathetic nervous system. This is very important
because all digestive disturbances are at least partially related to stress.
The Digestive Tonic is helpful for all manner of symptoms related to indigestion
including upset stomach, nausea, gas, bloating, etc. It is also useful for
liver and gall bladder congestion, and as a supportive aid in the treatment
of food allergies where there is a poor digestion component. This formulation
can also be used as an appetite stimulant.
SUGGESTED USE:
15-30 drops taken in 1-2 ounces of pure water, 15-30 minutes before meals.
SUPPORTIVE:
For all digestive disturbances, a few dietary rules are important to follow.
It is best not to overeat, to avoid snacking between meals on anything except
fresh fruit, and not to eat anything between dinner and breakfast. Allow at
least one hour after waking before eating breakfast whenever possible. Increase
consumption of fruit, vegetables and whole grains and decrease consumption
of fatty or oily foods including red meats, dairy products, fried foods, nuts
and nut butters. Relax for a few minutes before eating, focus on your food,
chew it well and avoid distractions such as reading, watching TV, thinking
about stressful situations and excessive conversation as much as possible
while eating. Drinking sufficient water is important, but don't drink too
much with your meals. Digestive enzymes can be helpful for symptomatic relief,
however, the goal is to stimulate the digestive system to produce its own
enzymes, not to become dependent on an external source of enzymes. The herbs
should be used until the body no longer requires enzyme supplementation. Broad-spectrum
plant enzymes are the best. Exercise strengthens the muscles of the digestive
tract and helps reduce stress. If stress is a major contributing factor, some
method of stress management such as relaxation exercises, yoga, meditation,
tai chi or chi gong is highly recommended. In this case the Nerve Tonic may
be a helpful supportive formulation. A probiotic bacterial supplement containing
L. acidophilus and L. bifidus can be helpful, especially if the digestive
disturbance is accompanied by some diarrhea, constipation or if antibiotics
have been used within the last few months.
© 1995 - 2002 Faunus Herbs Inc.
All rights reserved
Nick Morcinek
NOTE: Each Faunus Tonic has been formulated to be used individually.
While combining tonics with other herbs may not interfere with their effectiveness,
it is best to complete a course of one tonic before starting another. This information is not meant to diagnose, treat,
prescribe or in any way replace qualified medical supervision.
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